As your coach, my role is to help you map out the path you need to take in order to reach your vision of optimal health and wellness, one step at a time. I offer education, accountability and motivation to stay the course. I am your biggest cheerleader! My goal is to empower you to navigate life’s surprises, celebrations, and challenges, and still stay on track. As your health and wellness improve, everything in your life improves. We are on this journey together. In order to use our gifts for their highest purpose, we must strive to be our best every day. Once we live that, we are able to encourage others to do the same.