This slightly sweet recipe will give you energy on and off the trail. The nuts offer protein, fiber, and fat, along with some vitamins and minerals. A handful, about ¼ cup, makes a great snack any time of day. 2 cups raw walnuts (halves or...
Ingredients 1 egg 1/3 cup unsweetened, smooth almond butter 1/2 cup canned 100% pumpkin 1/2 cup organic cane sugar 2 tsp pure vanilla extract 2 1/3 cups blanched almond flour 1 tsp baking soda pinch of sea salt 1 tsp ground cinnamon 1 tsp pumpkin...
2 Cups (or 16oz. jar) Natural Peanut Butter 1 1/2 to 1 3/4 Cups Organic Honey 2 Cups Chocolate Vegan Protein Powder (I like Arbonne) 3 Cups Rice Krispies In a microwave-safe bowl, combine peanut butter and honey. Heat for about 90 seconds until it...
These delightful lemon lovelies are dairy free and a childhood favorite of my boys. 1 cup unbleached flour ½ cup (1 stick) softened Earth Balance Soy Free Buttery Sticks ¼ cup powdered sugar 1 cup granulated sugar 2 tablespoons lemon juice ½ teaspoon baking powder ...
3-INGREDIENT BROWNIES (Paleo, vegan, gluten-free, refined sugar-free) 3 medium, overripe bananas (approximately 1 cup or so) 1/2 cup smooth almond butter (or any smooth nut butter) 2 T – 1/4 cup cocoa or cacao powder (more = richer taste) You may like to add a small amount of coconut...
Banana Oat Muffins (Gluten and sugar free) ½ cup pitted dates 2 Tablespoons virgin coconut oil (or butter) 2 ripe, medium-size bananas, broken into pieces 2 eggs 2 teaspoons vanilla extract 1 ¼ cups rolled oats (I like Bob’s Red Mill Gluten Free Old Fashioned...
1 can full-fat coconut milk (Thai Kitchen is my favorite) 3 Tablespoons cocoa powder Stevia or honey to taste 1 teaspoon vanilla extract (or some other flavor, peppermint perhaps?) Optional: shredded coconut, almond butter, cinnamon Chill the unopened can of coconut milk in the refrigerator for several hours or overnight....
When you are looking for a special pumpkin treat on the healthier side, this is perfect! 3/4 cup canned pumpkin puree 1/2 cup coconut flour 1/2 cup melted coconut oil 6 eggs 2 tsp vanilla extract 1/4 cup honey 1 tsp cinnamon 1 tsp nutmeg ...