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carol@inkwellcoaching.com

Schererville, IN

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Recipes

Frittata in a Mug

Serves 1 ½ cup packed fresh baby spinach leaves 2 Tablespoons water 2 large eggs 2 Tablespoons cottage cheese ¼ cup grated cheese 4 grape or cherry tomatoes, halved pinch of sea salt black pepper to taste Combine the spinach and water in a microwave-safe mug...

Gluten Free Bread

Ingredients 3 1/2 cups Namaste Foods Perfect Flour Blend 1 1/2 cups milk, any kind (I like unsweetened, plain almond milk) 1 Tbsp cider vinegar 2 Tbsp olive oil 2 Tbsp honey 1/2 cup finely ground tapioca flour* 1 tsp sea salt 3 eggs, at...

Gluten Free Pumpkin Chocolate Chip Cookes

Ingredients 1 egg 1/3 cup unsweetened, smooth almond butter 1/2 cup canned 100% pumpkin 1/2 cup organic cane sugar 2 tsp pure vanilla extract 2 1/3 cups blanched almond flour 1 tsp baking soda pinch of sea salt 1 tsp ground cinnamon 1 tsp pumpkin...

Fall Frittata

8 ounces organic uncured turkey bacon, diced (I like Applegate brand)      2 green onions, including much of the green, diced 1 bunch asparagus, chopped into similar size pieces 8 large eggs ¼ teaspoon sea salt ½ teaspoon freshly ground black pepper ¼ teaspoon paprika 1 avocado, sliced Preheat oven to 350°....

Lemon Lovelies

These delightful lemon lovelies are dairy free and a childhood favorite of my boys. 1 cup unbleached flour ½ cup (1 stick) softened Earth Balance Soy Free Buttery Sticks ¼ cup powdered sugar 1 cup granulated sugar 2 tablespoons lemon juice ½ teaspoon baking powder ...