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carol@inkwellcoaching.com

1020 Woodhollow Drive, Schererville, IN

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Personal Development

Fitness Made Simple

When you boil it all down, getting fit is really very simple. Here’s the secret: Create a habit that leads you in the direction of improving your health and fitness level. Once you master it, add another one.   Repeat. Continually. Creating—and maintaining—your unique health and fitness program is a...

What Are You Grateful For?

I walked past a couple people recently and overheard a comment that went something like this: “There’s got to be more to life than getting old and dying.” The comments that followed had to do with aches, pains, and total depletion of joy. Whoa. At that moment, I...