1-219-765-8600

carol@inkwellcoaching.com

1020 Woodhollow Drive, Schererville, IN

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Health

Warm Up with a Frittata

It’s that time of year when it actually feels good to turn on the oven. The warmth in the kitchen helps take the bite out of the chilly morning air. In honor of the season, I’m sharing a delicious recipe for a frittata. It reminds me...

Farewell, Flag Pants

“You’re getting a little wide in the beam, aren’t you kid?" Those words literally kicked me into the basement of reality and sadness, all at the same time. They are the words I heard from my dad when he picked me up after my first year...

Share the Love

Today, give some positive encouragement to another human being. This person may be a workout buddy, neighbor, co-worker, friend, family member, stranger, etc. It matters not who you encourage. It only matters that you do. In order to stay healthy, and happy, it’s important to help others. ...

How’s Your Juggling Act?

I recently got a call from my son who started a new job as a rehabilitation therapist in conjunction with a chiropractor. He is learning lots of information, including the in’s and out’s of being a small business owner. His routine for cooking meals, working out, and...