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Food

The Joys of June…and Strawberries

Along with June come some fun celebrations. Besides the new season of life celebrated by many graduates (and parents, now free of tuition payments), and newlyweds, there are a variety of other important days you may find of interest: Donut Day, June 7 (Mr. Non-Compliant...

Avocado Toast

Shake up your morning and your taste buds with an order of avocado toast. I’ve seen this on some menus, and it’s a quick and easy dish to make at home. If you have a ripe avocado, mash it, and add a dash of salt and...

Good Snacks

As I mentioned last week, I had to put together some serious snacks to get me through a busy weekend. I was highly successful! Here’s what I packed in my GIGANTIC snack bag to keep my energy high and my taste buds happy. *Homemade trail mix: In...

Become a Fit Foodie

“I’m too busy to plan healthy meals, let alone prepare them.” “I don’t have time to eat vegetables.” “I love food too much to diet.” “My life is crazy and it’s easier to eat drive-thru.”   If any of these sound familiar, or you could use some support around eating...