Welcome to Inkwell Healthy Lifestyles!
You’re overweight, love life and you’re a foodie. The idea of making any changes in your eating habits is depressing.
Social occasions delight you—AND cause you angst. Each time you go out with friends, you go off the healthy eating rails.
Cleaning out your closet is a chaotic and dreadful experience. You have a size for every weight in the last 5 years. You ask yourself, “Who am I today?”
The diabetes has been spinning out of control. Sure, you have all the literature (stashed in a drawer somewhere) on what you’re supposed to eat, but…how do you put it into day-to-day practice without losing your mind?
You dream of what it would be like to be confident in the food choices that are right for you under ANY circumstances.
You’re ready to live a life you that brings you happiness and fulfillment. And, you’d love to feel really good in, and about, your body.
What’s the secret? The secret lies in determining what is best for YOU! In my decades of the study of health, I’ve learned that there is no single way that suits every body.
There are a multitude of components that dictate what will and will not work for you to live your best. Together, we break the process down into simple habits that make the most sense for where you are today. There is no such thing as overwhelm in my programs.
Blessings and love,